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11 Facts Everyone Should Know About Ayurveda in Rishikesh


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Ayurveda, a science that has been practiced since the vedic ages, is as old as 5000 years. Ayurveda is made of two words, ‘Ayur’ which depicts ‘life’ and ‘Veda’ which depicts ‘Science’. If we combine these two elements together, we get the phrase ‘Life Science’ and how true that is. The science of Ayurveda has been proving its mettle through its miraculous healing powers derived from the legacy of nature to offer solutions to several physical ailments. Not just physical, the science has been helping people on mental, emotional, and spiritual levels as well through the application of vedic lifestyle, usage of several herbs for offering deep relaxation therapies and much more. Whether you are seeking help with a condition or just plain tired and want to feel that surge of energy, positivity once again, then Ayurveda could be your answer.

While seeking its methods for the purpose of healing the self is one thing, several people, especially aspiring yogis, aspire to take up the learning of Ayurveda for the purpose of helping others and also to enhance their yoga teaching practices. For the purpose of gaining authentic knowledge of this science, travelling for Ayurveda courses in India naturally comes to mind. Rishikesh and Kerala seem to be the obvious choices owing to the history, healing powers of the soils of these places, and various other factors. When going for Ayurveda courses in Rishikesh, there are several things that you can look forward to. Here are some of the most avowed ones when you sign up at the best Ayurveda school in Rishikesh, India.

But before we dig into that, here is a small snippet about the philosophy of Ayurveda for your ready reference.

The Ayurvedic Philosophy

Ayurveda states that being is healthy only when their mind, body, ans spirit are in complete sync with each other and when these elements align in perfect harmony with the universe, then you are a living paradigm of holistic health. The universe is made up of five core elements which make us whole.

The element of Air or Vayu (in hindi) dictates the PH balance in the body along with touch and movement of the entire being.

The element of Water or Jala (in hindi) dictates the taste sense.

The element of Fire or Agni (in hindi) rules the emotions, thought processes, feeling in the legs and the overall power.

The element of Earth or Prithvi (in hindi) dictates the sense of smell and excretion along with bodily elements such as bones, tissues and teeth.

The fifth element is the element of Ether or Akasha (in hindi). This element regulates the sense of hearing and the ability of vocal cords.

11 Must-Know Facts About Ayurveda In Rishikesh

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